032509 - Swim

Hit the pool this morning and covered 2100 yards in 45 minutes.  I was psyched to wake up easily and I was at the pool at 6 AM.  I didn't work as hard as a few weeks ago, but I did put a good effort in.  I think my body is still tired considering I crashed at 9:30 last night.  Swam 4 x 500s and with a 100 yard cool down lap.