I have not fallen off the wagon and I am doing quite well with sticking to the plan! However, this blogging thing is hard work! For the past week, things have been quite busy with the holidays and all the last minute shopping, traveling and celebrating. I think the only wagon I have completely fallen off of is the nutrition wagon. I must admit, I enjoyed a few more cocktails than normal and I certainly ate like a pig, however, I continued to work out every day except Tuesdays and even while home in Western Mass, I was able to do some light lifting (squats, box jumps, step ups and lunges) in my parents basement. I did not get a swim in last week, but I am eager for this Wednesday to get back in the pool.
Subscribe to:
Post Comments (Atom)
1 comment:
How hard is it really? Harder than working out 12+ hours a week? Doubtful. It takes 2 minutes holmes.
You'll see the value in blogging once you get to the heavy months and you start looking to anything to keep you motivated.
Post a Comment