Run/Swim

Ran home from work yesterday and continued on to the pool. My left shin is still bothering me a bit, but it seems to loosen up after 5 minutes or so. Kept a very light pace and HR on the run. I then went to the pool and swam for 45 minutes. Felt really under motivated in the pool until a really good swimmer showed up and swam in the lane next to me. I think i am going to have to join a masters program this spring to push me while in the water.