Missing But Active

To my one loyal visitor, I owe a major apology. The past several weeks have been very challenging on the Blog front and a little challenging on the training front. Several weeks ago, I decided to stop posting training log entries on the blog and started to keep the journal on an excel spreadsheet. That way I can tally info up a little easier. Unfortunately, with my lack of posting came a decline in training. I am still active, but base period 2 did not look anything like base period 1. There shouldn't be excuses, but I did have several factors that slowed me down a bit. One good factor was the New Job that started last week. After several interviews and a bit of anxiety I got the job! Hopefully after the last week of exercise down time and work ramp up, I can kick into high gear tomorrow in the AM. I am planning to hit the road on the bike and do a solid workout. If you want to view my plan for this week, it is posted as a googledoc on the "My Training Plan and Diary" link. Once you open the file, check out the "DTP" worksheet and scroll down to week 9. If you want to check out my workout log, you can click on the "Diary" worksheet. Enjoy and please comment!