Tuesday, February 26, 2008
1st Masters Swim
Joined the local masters swim program and did my first workout with them this morning at 6 AM. I'm really excited to have a coach watch my technique and monitor my workouts for me. I have really spent a lot of time figuring out what I need to do in each workout and now I can just get up...go to the pool...and follow someone else's plan. The group is pretty small (just 3 of us) and the workout is solid. Worked on a few new drills and strokes and really like the variety. I am at the point where I can swim 1700 yds without stopping, but I know I need to work on my technique to get more efficient. Hopefully the group workouts will help. Planning to workout with the Masters on Tuesday and Friday mornings...
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1 comment:
Masters is good for motivation and a group of only 3 is better!! You'll get tons of attention.
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