Tuesday, February 26, 2008

1st Masters Swim

Joined the local masters swim program and did my first workout with them this morning at 6 AM. I'm really excited to have a coach watch my technique and monitor my workouts for me. I have really spent a lot of time figuring out what I need to do in each workout and now I can just get up...go to the pool...and follow someone else's plan. The group is pretty small (just 3 of us) and the workout is solid. Worked on a few new drills and strokes and really like the variety. I am at the point where I can swim 1700 yds without stopping, but I know I need to work on my technique to get more efficient. Hopefully the group workouts will help. Planning to workout with the Masters on Tuesday and Friday mornings...

1 comment:

Griff said...

Masters is good for motivation and a group of only 3 is better!! You'll get tons of attention.